Re-Run: A Tip For Strategic Resting
Rest days can make workdays feel clearer by showing what a real “on day” feels like. The move is to plan a work week with recovery days, then stack lighter tasks on the days when…
Re-Run: A Tip For…Organizing Your Phone
A cluttered iPhone home screen can raise stress every time someone unlocks their phone, especially when every app icon lives on multiple swipe pages. Ned suggests using widgets for the few things used all day,…
Re-Run: A Tip For…The Very Online
Being offline on purpose helps prevent burnout when work texts and pings feel nonstop. Try a simple phone boundary like Do Not Disturb during chores, dishes, or folding laundry so the brain gets real quiet…
Re-Run: A Tip For…Better Work/Life Balance
Work-life balance starts with saying no, especially when every new freelance gig feels like it could be the last one. Arielle talks about a scarcity mindset that makes “yes” automatic, and how practicing a clean…
Re-Run: A Tip For Making Spiciness Easier
Freezing jalapeños makes it easy to add quick heat to weeknight cooking without the seeding and chopping. Grate the frozen pepper (seeds and all) right into soups, tacos, or sauces for fast, consistent spice. Tip…
Re-Run: A Tip For Off the Beaten Path Walks
Cemetery walks are a quiet, shaded alternative when a regular park walk feels too exposed or crowded. Mount Auburn Cemetery in Boston has real walking paths, benches, and enough interesting names and epitaphs to turn…
Re-Run: A Tip For Dealing With Headaches
Headache relief that can start in seconds, using an acupressure point in the hand. Press into the fleshy muscle between the thumb and pointer finger and rub small circles until the pain eases, then switch…
Re-Run: A Tip For…Becoming a Runner
Starting a running habit is easier when the first goal is almost too small to fail. Arielle uses the Just Run app to set tiny run targets on a schedule, which builds consistency for beginner…
Re-Run: A Tip For…Better Scrambled Eggs
Scrambled eggs come out creamier and richer with one small change before whisking. Add a tiny dab of mayonnaise to the eggs, then cook as usual for fluffier results in the pan. This is for…
Re-Run: A Tip For…Supporting Your Public Library
Free audiobooks and ebooks get a lot easier when a local library card unlocks Libby. The conversation breaks down how Libby works for audiobooks, books, and even some articles, plus what “waitlists” really feel like…